BICYCLE AVERAGE SPEED HOW TO

Change the tires on your bike so they have a lower resistance to rolling.

You could possibly save 14% in power because of less wind resistance, and thus increase your average speed overall. Try bending your elbows so they are at a 90 degree angle.

Your body position is very important especially on flat and downhill trails.

If you lost 10 pounds you could potentially save 17 seconds going up a half-mile hill.

This is especially true when climbing up a hill. One of the easiest ways to increase your average speed is for you to lose weight.

BICYCLE AVERAGE SPEED HOW TO

How To Increase Your Average Speed on a Mountain Bike Only sometimes did the pace dip lower to around 16.1mph and this was because of rider traffic among themselves. There really was not a slowest speed as they were able to keep up their tempo throughout the race. The fastest the riders rode was 26.7mph, but that was only achieved at the beginning of the race. The majority of the time the path was flat. This mtb race took place on a hard dirt trail. What is the Average Speed of an Off Road Mountain Bike Race But that is the fun and excitement of it. If the trail is narrow with turns then you will need to slow down to avoid possibly crashing. Jumps and drop offs will help to increase your speed if you can handle them. If you run into a rock garden you will slow down. If there are no obstacles you will go faster. Most significant is how steep the hill is going down. There are many variables which can contribute to the rate you go downhill causing you to go faster or slower. The fastest was 55mph which was going down a fireroad. The slowest was 37.2mph which was going down a slight decline. The riders road on road and off road downhill. What Speed Can You Go on Average DownhillДЄfter researching 8 different riders the average came to 44.8mph or 72.0km. There werenвЂ™t any quick bursts of speed or drastic reductions in the pace. The speed between the high and the low went up and down smoothly. The riders seemed to be pedaling pretty easily in top gear throughout the ride. The top speed was 38.5mph and the lowest speed was 27.3mph. This was for at least 10 minutes of riding. This is when you are riding on a flat paved road. The average speed you can go on this type of bike is 32.35mph or 52.0km. How Fast on Average Can a Mountain Bike go on the Road Others talked about their technical ability on the trail as a factor in their being able to maintain good speed.

Some riders explained that they slowed down at certain points on the path because of higher mud levels.ДЄ few riders explained that their pace was due to their lack of or increased level of fitness depending on their experience. The slowest speed was 7mph and the fastest was 13mph. Overall the trails were flat with some hills. What is the Average Speed of Single Track RidingД«ased on 13 riders the average speed is 9.71mph or 15.6km. The majority of the mountain bikers were racing which is good because this gives us a better indication of how fast they were going on average. Of course the bike who was racing will have a higher average speed than someone having fun on their bike. The majority of the riders were intermediate to advanced in experience.ДЄnother way that the rate can vary is whether or not the rider was racing or riding for fun. This number is based on speeds I have gotten from thirty riders riding on road, off road, downhill, uphill, and single track.ДЄll things being equal in terms of the bike being used this average speed can vary based on the riders skill and strength. Overall, the average mountain bike goes a speed of 30.53 miles per hour or 49.1km.

Bicycle average speed